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Summer Sculpt Series
What is it?
This weekly movement class fuses principles of HIIT, Pilates, Yoga, and strength training in a beautiful outdoor setting.
Workout will be followed by breathwork/meditation and personal reflection and optional community sharing for deep mind, body, and spirit integration.
Who is it for?
This class is for anyone who wants to move in a way that honors their bodies for all that they are. Every experience level is welcome :)
DETAILS/FAQ
WHEN: Every Sunday from July 24 to August 14, at 10 am
WHERE: Santa Monica, CA. Exact location will be disclosed after purchasing your ticket.
COST: $15/person for single class or $48 (aka $12/class) for package of 4 classes.
WHAT TO BRING: a mat/towel, water, and optional journal :)